Enjoy Increased Sex Drive - Pomegranate and Libido

Every married couple wants to enjoy a healthy sex life, so we're here to tell you about the research that shows a link between pomegranate and libido. There have been several studies conducted on the topic of foods or drinks and how they affect libido or sex drive in both men and women. The results from these studies are encouraging!

If you've struggled with this area of your marriage, keep reading and you may very well decide that today is the day you'll go out and buy 100% pomegranate juice to spice up your marriage.

Queen Margaret University Study on Pomegranate and Libido

Men and women between the ages of 21 and 64 were given one glass of pomegranate juice per day for two weeks. Here's what the researchers discovered as a result of the daily intake of juice.

  • Positive emotions seemed to increase while negative emotions decreased
  • Testosterone levels in women and men were increased (as much as 30% in some), which leads to increased sexual interest and sex drive
  • Blood pressure was decreased in both women and men
  • Stress levels were decreased
  • Feelings of shyness, fear, and sadness decreased
  • Self-confidence increased along with improved mood

Why are these findings important?

When the testosterone levels in men are elevated, they naturally experience greater sexual interest. Women who have elevated testosterone levels also experience an increase sex drive. Additional benefits for women include increased muscle strength and stronger bones.

Pomegranate and Libido – University of California Study Dr. Christopher

Forest conducted a study on males experiencing difficulties with libido or interest in sex. This doctor tested the theory of whether or not increased antioxidants in the diet could possibly affect sex drive in men. All 53 men in the study drank pomegranate juice daily for 30 days. Afterward, the information collected from the participants indicated that sexual drive and performance seemed to increase after drinking the juice on a regular basis. Dr. Forest of the University of California seemed to think that the powerful antioxidants in pomegranate juice naturally increases the blood flow to the male genitals and therefore helped with performance and desire.

A side benefit for men is that pomegranate juice and fruit is said to potentially keep PSA levels down, which could mean a lowered risk of prostate cancer.

Yet Another Study on Pomegranate and Libido – University of Southern California

Some men experience erectile dysfunction at some point in their life and a lot of them end up on medication to help with their condition. Interestingly, a study was conducted by the University of Southern California to see if drinking pomegranate juice could help men naturally "heal" their ED.

Half the men were given pomegranate juice to drink and the other half was given a placebo or different juice to drink for a few weeks. At the end of that time, the men who drank the pomegranate juice reported an increase in sexual performance. The researchers concluded that the antioxidants in the juice have a positive effect on circulation, which naturally helps men with ED to perform more easily.

Conclusion About Pomegranate and Libido

Taking charge of your fertility can be challenging, but women seemed to feel more empowered to do so after drinking pomegranate juice and experiencing an increased sexual desire for their spouse.

Drinking pomegranate juice has many health benefits and it looks like increased performance and sex drive can be included in those benefits! That's exciting news for men and women who have, to this point, struggled with fertility or erectile dysfunction!


Read enough about pomegranate and libido and want to discover more amazing pomegranate health benefits?

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